tag:blogger.com,1999:blog-2211156820413555412024-03-21T23:52:23.224+01:00Seniors as volunteers in communitiesKylene De Angelishttp://www.blogger.com/profile/11480010079606813209noreply@blogger.comBlogger68125tag:blogger.com,1999:blog-221115682041355541.post-21618371683980387512015-07-28T23:00:00.004+02:002015-07-28T23:02:05.083+02:00Savic brochure <div dir="ltr" style="text-align: left;" trbidi="on">
A brochure of best practices (in English language), containing the most relevant aspects of the volunteers exchange and how sending and hosting organizations used the senior volunteers’ knowledge, skills and life experiences in the adult education process. Also it can be a user guide useful to other associations .<br />
Click the picture to read the brochure as e-magazine.<br />
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<a href="https://www.joomag.com/magazine/savic/0848703001435140341"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSTPT2P4dUcTg2_7VNiJKTV8fkUE6TIFFO5Xcg9xr0610JRhfvOACDzhNHbT-vbvnpbpU7-0aqOoQpBvP_XUN-eQl9KvdKF2_QznNCCkVVLX1_XQEIhgIm2AjG69hjNTnfKv_NzlRMP70/s320/emagazine.JPG" width="223" /></a></div>
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com1tag:blogger.com,1999:blog-221115682041355541.post-87874981684135699972015-07-27T17:58:00.003+02:002015-08-09T20:29:35.527+02:00Creation of e-portfolio<div dir="ltr" style="text-align: left;" trbidi="on">
<b><u>E-portfolio</u></b><br />
The Italian volunteers from TRAINING2000 created their e-portfolio with platform <a href="http://foliofor.me/">http://foliofor.me/ </a><br />
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You can click the link <a href="http://joom.ag/iq6p">E-portfolio Italian seniors SAVIC</a> to see their work.</div>
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Also the Greek volunteers from OIKO.POLI.S used the platform <a href="https://www.joomag.com/">https://www.joomag.com/</a><br />
<a href="http://joom.ag/Ydlp">Here</a> and <a href="http://joom.ag/adlp">here</a> and<a href="http://joom.ag/edlp"> here</a> and <a href="http://joom.ag/I9lp">here</a> and <a href="http://joom.ag/Cdlp">here</a> and <a href="http://joom.ag/fdlp">here</a> you can find the e-portfolios of Greeks .<br />
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For<b> Elmo's De Angelis</b> portfolio click click <a href="http://foliofor.me/artefact/file/">here</a>- Also some pictures from his portfolio<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpTxfgg53dmvFWz6syB3fCogMeiHCoCA_OgdKJlP3V2zr81n4nsQ2fMnL3lSV-gbLjyCRL87D0WNaZnM_c74BMt0vGl8Ey0j1mp5Q7oR7djm3zbpt4Wvb82EFoYudeC1xjw8tjNAz6seA/s1600/Elmo%2527s+portfolio1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpTxfgg53dmvFWz6syB3fCogMeiHCoCA_OgdKJlP3V2zr81n4nsQ2fMnL3lSV-gbLjyCRL87D0WNaZnM_c74BMt0vGl8Ey0j1mp5Q7oR7djm3zbpt4Wvb82EFoYudeC1xjw8tjNAz6seA/s320/Elmo%2527s+portfolio1.JPG" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsnsjLCeffZVsOyVx7_f7V7AT_Z5lboaPi1GibKtMZc7MbgCJG92EUKCt-5bbch2Tt6QzoV_P8_GJlg1pdTpVCrtQksyJbqIhERfigJ2clD30CN-XfDZ8sotTI1-UJdZG2frOMqNB0oyM/s1600/Elmo%2527s+portfolio2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsnsjLCeffZVsOyVx7_f7V7AT_Z5lboaPi1GibKtMZc7MbgCJG92EUKCt-5bbch2Tt6QzoV_P8_GJlg1pdTpVCrtQksyJbqIhERfigJ2clD30CN-XfDZ8sotTI1-UJdZG2frOMqNB0oyM/s320/Elmo%2527s+portfolio2.JPG" width="320" /></a></div>
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-52421395426481310322015-07-27T17:29:00.001+02:002015-08-17T16:45:48.190+02:00Sustainability of the cooperation between OIKO.POLI.S and TRAINING2000<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-GB">Members of TRAINING 2000, Elmo De Angelis and Rosella Giovagnoli, have continued the SAVIC experience in attending other workshop under the program
called "Environmental education for trainers and adults" which organised by OIKO.POLI.S 1-8 July 2015 in Athens (Erasmus+, KA1).</span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGlIsWZQvcxF80zHQjCxmTVsegxStXib5yLWuHV6okFsbAEiYiBkYxtewT4crp8C8hy-vRlhUZp8KwNHx-xkjuFE6JPHNbmP48Hd9i0Fvg1PKzHpuiXmQj53PLWvzMpiZhWoF5uKixhLc/s1600/IMG_20150704_125030.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGlIsWZQvcxF80zHQjCxmTVsegxStXib5yLWuHV6okFsbAEiYiBkYxtewT4crp8C8hy-vRlhUZp8KwNHx-xkjuFE6JPHNbmP48Hd9i0Fvg1PKzHpuiXmQj53PLWvzMpiZhWoF5uKixhLc/s320/IMG_20150704_125030.jpg" width="240" /></a></div>
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US">PROGRAMME 1<sup>st</sup> JULY-8<sup>th</sup> JULY<o:p></o:p></span></u></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US"> 1<sup>st</sup> Day</span></u><span lang="EN-US"> : Wednesday </span><span lang="EN-US">Travelling day. <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><i><span lang="EN-US" style="color: #595959;"> </span></i><span style="text-indent: 0cm;"><u><span lang="EN-US">2<sup>nd</sup>
Day</span></u></span><u style="text-indent: 0cm;"><span lang="EN-US">
: Thursday Place : OIKO.POLI.S – Antheon
72 , Chaidari</span></u></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US">TRAINERS: </span></u><span lang="EN-US">Sofia Dimitriou -Thodoris Orinos<u> -Dinou
Ioanna- </u>Eleni Niarchou </span><span lang="EN-US"><o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">9.00-10.30 </span><span lang="EN-US"> Sofia
Dimitriou <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Workshop </span><span lang="EN-US">with ice
breaking activities. <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Welcome, Registration, course documents. Introduction and
practicalities. Course overview and course objectives . <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US"> “Great Expectations:
Flying towards and landing at the end of a successful course”: Each participant
talks about their own expectations of the course.<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Consolidating the group. Team building .Getting to know each
other. <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">10.30-11.00 Coffee Break <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">11.00-12.30 Thodoris
Orinos<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Presentation-Discussion</span><span lang="EN-US"> Knowledge and definition of sustainability <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">12.30-13.30
Light lunch by OIKOPOLIS<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">13.30-15.30 Eleni Niarchou – Ioanna Dinou <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Workshop – The active citizen <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">15.30-16.00</span></span></span><br />
<a name='more'></a><span lang="EN-US" style="font-family: "Cambria","serif"; font-size: 12.0pt;"> <o:p></o:p></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Reporting on the work done during the day.<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US">3<sup>rd</sup>
Day : Friday <o:p></o:p></span></u></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US">Place : Oikopolis
Antheon 72 , Chaidari<span style="color: red;"><o:p></o:p></span></span></u></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Vasilopoulou
Smaragda -Triantafyllou Stavroula<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">9:00-10:00: </span><span lang="EN-US">"Design
and implemented strategies for sustainable waste management in the context of
Education, Households and Local Communities"<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">10:00-10.30
coffee break<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">10.30-13:00: Workshop</span><span lang="EN-US">: The
"3R" Model : Reduse-Reuse-Recycle, Application on every day life<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">13.00 14.00 Lunch<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">14.00-14.30 </span><span lang="EN-US"> </span><span lang="EN-US">Vasilopoulou
Smaragda</span><span lang="EN-US"> <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Presentation : "Composting: Process and
Application" <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">14.30-15.00</span><span lang="EN-US"> The Story of
Stuff Project. It is a journey began with a 20-minute online movie about the
way we make, use and throw away all the Stuff in our lives.<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Discussion<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">15.00 -15.30</span><span lang="EN-US">:Reporting
for the work done during the day <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">4<sup>th</sup>
Day : Saturday (</span><i><span lang="EN-US">comfortable clothes and shoes-hat </span></i><span lang="EN-US">)<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US">Place : CEE
of Elefsina - Kontouli 60, Elefsina<o:p></o:p></span></u></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Papalexiou
Ioanna - Eleni Niarchou – Ioanna Dinou <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">9.00-12.00<u>
</u>Papalexiou Ioanna<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US">“Elefsina city and
bay- a sustainability trail” <o:p></o:p></span></u></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Brief presentation on the history of the area and related
environmental issues.<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US">Workshop: </span></u><span lang="EN-US">Environmental
trail through Elefsina and its seafront.<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">12.00-12.30 </span><span lang="EN-US">Break
coffee-sandwich by CEE<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">12.30-14.00 Eleni
Niarchou <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Workshop:</span><span lang="EN-US"> Design and
apply a strategy for cleaner production within organizations, companies,
general households . Study case of Cement
Elefsinas<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">14.00-14.30 </span><span lang="EN-US"> Reporting for the work done during the day <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="text-indent: 0cm;"><span lang="EN-US">5th
Day : FREE DAY SUNDAY</span></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">6<sup>th </sup>Day
Monday<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Place: Lake
Koumoundourou-Sofia Dimitriou Psarrou- Theodoris Orinos<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">9.00-11.00 Workshop in Lake to identified biodiversity,
pollutence to local industries <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">OIKO.POLI.S Place: 11.00-14.30 <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Presentation and discussion about Lake Koumoundourou<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">14.30-15.00 </span><span lang="EN-US"> Reporting for the work done during the day <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US">7<sup>th</sup>
Day</span></u><span lang="EN-US">
: </span><span lang="EN-US"><o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><u><span lang="EN-US">Place:
Laboratory of Environmental Chemistry- University of Athens-Zografou</span></u><u><span lang="EN-US"> <o:p></o:p></span></u></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="text-indent: 0cm;"><span lang="EN-US">Dasenakis
Manos , Theodora Paramana, Katerina Sakellari</span></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">9.00 – 14.00 <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Presentation-Discussion</span><span lang="EN-US"> <o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Presentation about laboratory of Chemistry<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Climate protection and reduction of ecological footprint.<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">12.30-14.00
Discussion with Mr. M. Scoulos and M. Dasenakis<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">19.00-20.30 OIKO.POLI.S Place<o:p></o:p></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Conclusions and Evaluations-Feedback, course evaluation and
dissemination focus<o:p></o:p></span></span></span></div>
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<span lang="EN-US" style="font-family: "Cambria","serif"; font-size: 12.0pt;"><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">20.30-22.30 Farewell
dinner and party- Certificates </span></span></span><b><span lang="EN-US" style="font-family: "Cambria","serif"; font-size: 12.0pt;"><o:p></o:p></span></b></div>
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-27736893780447247532015-03-28T19:17:00.000+01:002015-03-28T19:19:06.601+01:00Savic members read poems from Greek poetess- World poetry day<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: #454545; font-family: Helvetica, Arial, sans-serif; font-size: 17px; font-style: italic; line-height: 25.5px;">World Poetry Day is a time to appreciate and support poets and poetry around the world. It is held on March 21 each year and is an initiative of the United Nations Educational, Scientific, and Cultural Organization (UNESCO).</span><span style="background-color: white; color: #454545; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px;">In November 1999, UNESCO designated<b> World Poetry Day</b> to be held<b> on March 21 each year</b>. The organization recognized the important role of poetry in the arts and in cultures throughout the world and over time. It also wanted the day to promote the efforts of small publishers with regard to publishing poetry. The day also focused on promoting a return to the oral tradition of poetry recitals, as well as strengthening the association between poetry and other forms of expression, such as dance, music, and painting. The first World Poetry Day was held on March 21, 2000.</span><br />
<span style="background-color: white; font-size: 14px; line-height: 21px;"><span style="color: #454545; font-family: Helvetica, Arial, sans-serif;">The initiative launched by Greece, in 1997, when the Greek poet Michael Matrix, proposed to the Company Writers to adopt the celebration of poetry in Greece, as in other countries, to set specific day for this. Author Vassilis Vassilikos, Ambassador of Greece to UNESCO, recommended to the Executive Council of the organization in 1999, the March 21 be declared World Poetry Day. The French, the Italians, the Tunisians and other ambassadors from Mediterranean countries supported the proposal and the Greek proposal was passed , entrusting to Greece to organize the first international celebration.</span></span><br />
<span style="background-color: white; color: #454545; font-family: Helvetica, Arial, sans-serif; line-height: 21px;"><span style="font-size: 14px;">Click </span><a href="http://www.joomag.com/magazine/%CE%91%CF%80%CF%8C-%CF%84%CE%B7-%CE%A3%CE%B1%CF%80%CF%86%CF%8E-%CF%83%CF%84%CE%B7-%CE%94%CE%B7%CE%BC%CE%BF%CF%85%CE%BB%CE%AC/0990606001427142144"><span style="font-size: large;">here</span></a><span style="font-size: 14px;"> to read the e-magazine from this day in Greece.</span></span><br />
<span style="color: blue; font-family: Helvetica, Arial, sans-serif;"><span style="font-size: 14px; line-height: 21px;">Savic members read poems from Greek poetess in 22 of March.They have worked hard for a lot days to present this special ceremony to people of Chaidari.</span></span></div>
Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-53284373837590326932015-01-06T20:22:00.002+01:002015-01-06T20:27:52.163+01:00Mediterranean diet by Xristiana Vlachaki<div dir="ltr" style="text-align: left;" trbidi="on">
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<i><span lang="EN-US" style="font-size: 11.0pt;">You don't need
a silver fork to eat good food.</span></i><span lang="EN-US"> </span></div>
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<span lang="EN-US">It is widely known that Mediterranean diet
is the healthiest of all. An analysis of more than 1.5 million healthy adults
demonstrated that following a Mediterranean diet was associated with a reduced
risk of death from heart disease and cancer, as well as a reduced incidence of
Parkinson's and Alzheimer's diseases. Mediterranean diet is based on the
dietary traditions of Crete, Greece and southern Italy around 1960.At that time these populations were relatively poor and had limited access to
medical health, but their life expectancy was among the highest in the
world. But how and why the diet of the
“poor” can be so helpful?</span></div>
<div class="MsoNormal">
<span lang="EN-US"> </span> </div>
<div class="MsoNormal">
<b><span lang="EN-US">Types of food</span></b><span lang="EN-US"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span lang="EN-US">Daily </span></b><span lang="EN-US">consumption<b>
</b>of: bread, bulgur or pasta or couscous or rice, nuts, legumes(beans or
peas), vegetables, fruit, nuts, olive oil, olives, cheese or yoghurt and wine. </span></div>
<div class="MsoNormal">
<span lang="EN-US">A<b> few </b>times<b> </b>per<b> </b>week
consumption of: fish, poultry, potatoes, eggs, honey or fruit or nuts based
sweets.<b><o:p></o:p></b></span></div>
<div class="MsoNormal">
<b><span lang="EN-US">Monthly</span></b><span lang="EN-US">
consumption of: red meat</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Is that all? It sounds easy, but is it?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"> </span><b><span lang="EN-US">Food quality</span></b><br />
<a name='more'></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">All of us eat bread, fruit, vegetables,
poultry, fish, cheese etc. The difference is the quality of the ingredients
included in our meals. A few questions for you to answer will clear any doubts.</span></div>
<div class="MsoNormal">
<span lang="EN-US">Is there a difference between buying your
vegetables from a supermarket or cultivating them by yourself ?</span></div>
<div class="MsoNormal">
<span lang="EN-US">Which fruit do you consider healthier, the
one that comes straight forward from a tree, or the one that has been kept in a
fridge for a couple of months before you taste it?</span></div>
<div class="MsoNormal">
<span lang="EN-US">Do you think there's a difference between
goat milk of a local farm and processed cow milk in a carton? </span></div>
<div class="MsoNormal">
<span lang="EN-US">What's your opinion about genetically
modified food?</span></div>
<div class="MsoNormal">
<span lang="EN-US">Free ranged chicken and eggs or
factory-farmed chicken?</span></div>
<div class="MsoNormal">
<span lang="EN-US">Fresh or frozen fish?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">The answers of these questions give us a
clue of what we mean by the term food quality. Mediterranean population's diet
is not only based on more vegetables and less fat, it is mostly based on local
products, unprocessed food, food grown without pesticides or chemicals, animals
raised without antibiotics or hormones and off course GMO-free.</span></div>
<div class="MsoNormal">
<span lang="EN-US">How foods are grown or raised certainly
impacts our health. And that is a hidden secret of the Mediterranean diet. </span></div>
<div class="MsoNormal">
<span lang="EN-US">When scientists studied the eating habbits
of these populations in the '60s, it should be mentioned not only what and how
they ate, but also the great quality and freshness of the products. At the time
people used to have small farms, used traditional seeds, mastered fruit and
vegetable cultivation, raised chicken and goats, had no access to super
markets, used herbs growing in abundance in their nearby country, used to go
fishing. </span></div>
<div class="MsoNormal">
<span lang="EN-US">Last, but not least is the relation of the
Mediterranean population with meals. They always accompany their lunch with a
glass of wine and preferably enjoy it with friends and family. Eating is a
pleasure for the Greeks and Italians, it's a social fact and joy. </span></div>
<br />
<div class="MsoNormal">
<span lang="EN-US">So do you still think it's easy to adopt
the Mediterranean eating habbits?</span></div>
</div>
Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-74186928350929724852014-11-10T21:30:00.001+01:002014-11-10T21:33:04.158+01:00 Six Italian from Training2000 in Greece<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="text-align: center;">
<span style="color: #741b47; font-size: large;"><b><u>3 weeks with common actions in Greece-24/8-13/9</u></b></span></div>
<div style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">«Seniors as
volunteers in communities (SAVIC)» </span></b><span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">is European project under <b>Grundtvig-Senior </b>which
OIKOPOLIS is responsible for, for the period 1.1.2013-30.8.2015.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">This
project takes place in cooperation with the Italian organization <b>Training
2000</b>.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">SAVIC </span></b><span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">is aiming at international communication, giving to
adults the opportunity to participate in and be an important part of their
local community through volunteering.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">From August
24th until September 13th - for 21 sequent days – 6 Italians visited Greece and
participated in projects organized from OIKOPOLIS members for them.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">During the
1st week they stayed at Akrata (Ahaia region) and visited lake Tsivlou,
participating in outdoor activities organized in collaboration with <a href="https://www.blogger.com/null" name="result_box"></a>the local Environmental education center.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm -24.15pt 0.0001pt 0cm;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">They helped in harvesting Corinthian raisins at
Kalamias village with great enthusiasm. This gave them the chance to come in
touch with locals and learn about their cultivation methods.
Furthermore, they participated in in a panel with experts on
problems such as Corinthians's erosion.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">They
visited a local winery and talked with more locals about Mediterranean diet
while cooking together Italian and Greek recipes. After lunch Greek and Italian
music was a great excuse to dance and relax.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">The next
couple of weeks more activities were organized mostly in Athens with
great enthusiasm and participation from OIKOPOLIS members.</span><br />
<a name='more'></a><span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm -24.15pt 0.0001pt 0cm;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">Since the Italians were representatives of volunteer
organizations in their country the idea was to get them in touch with similar
organizations and solidarity groups in Haidari area.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm -24.15pt 0.0001pt 0cm;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">They participated in a poetry reading night both in
Greek and Italian and talked about solidarity and volunteering.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">Greek and
Italian musicians met, taught each other traditional songs from their countries
which they mutually performed on the last's day event. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">The 6th
Seniors Activity Center of Aegaleo in collaboration with OCEAN organization
made a warm welcome to the Italian guests with music, dances and Greek
delicacies.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">OIKOPOLIS
participated in a workshop about composting at Drapetsona's Environmental
Educational Center. Greek and Italians SAVIC participants exchanged
ideas on waste management. Especially the Italians brought their experience on
the subject from their region.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">Greek and
Italian volunteers, respectively, taught Italian, English and Greek to each
other.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">Greeks and
Italians enthusiastically participated in “Antonis Tritsis” park cleanup.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm -24.15pt 0.0001pt 0cm;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">Aftarkeia (Self-sufficiency) Network presented them
their solar cooker and they all talked about energy saving while tasting
delicious solar cooked food.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm -24.15pt 0.0001pt 0cm;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">The also met members of “West Attica's Folklore and
Cultural Center” who taught them Greek folklore dances.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">They were
guided to places of archaeological, cultural and environmental interest like
Acropolis, Dafni Abbey, Palataki, Gyzi building, Aigina island,
Kalavrita-Vouraikos cannyon, Diomidios Garden.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">Finally
after 21 days, a farewell performance with music, singing and dancing at
Palataki. An event with great participation, pulse and thrill. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
</div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span lang="EN-US" style="color: #403152; font-size: 12.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL; mso-hansi-font-family: Calibri; mso-themecolor: accent4; mso-themeshade: 128;">Greeks and Italians sang and danced together,
practicing brotherhood, proving that there are no borders for people.<o:p></o:p></span></b></div>
</div>
Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-58040914371585419902014-11-08T22:33:00.000+01:002015-03-28T18:59:49.027+01:00The last day- October 21st <div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 17.5636348724365px;"><span style="color: #134f5c;"><b>To conclude, dinner all together, Greek and Italian , in Lamoli and delivery of attendance certificates in nice atmosphere.</b></span></span><br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-11242698432143104932014-11-08T22:26:00.000+01:002015-08-17T16:46:46.707+02:00Day 20th of October - Visit to Monastery of Lamoli and the Museum of Colours. <div dir="ltr" style="text-align: left;" trbidi="on">
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-27808952714551339912014-11-08T22:16:00.000+01:002014-11-08T22:16:12.723+01:00Visit Urbino<div dir="ltr" style="text-align: left;" trbidi="on">
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<i><span lang="EN-US" style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><span style="color: #0c343d;"><b>October 18th</b></span></span></i></div>
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<i><span lang="EN-US" style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><span style="color: #0c343d;"><b>Urbino </b> is a walled city in the Marche region of
Italy, south-west of Pesaro, a World Heritage Site notable for a remarkable
historical legacy of independent Renaissance culture, especially under the
patronage of Federico da Montefeltro, duke of Urbino from 1444 to 1482. The
town, nestled on a high sloping hillside, retains much of its picturesque
medieval aspect, only slightly marred by the large car parks below the town. It
hosts the University of Urbino, founded in 1506, and is the seat of the
Archbishop of Urbino. Its best-known architectural piece is the Palazzo Ducale,
rebuilt by Luciano Laurana. Urbino
experienced a great cultural flowering in the 15th century, attracting artists
and scholars from all over Italy and beyond, and influencing cultural developments
elsewhere in Europe. Owing to its economic and cultural stagnation from the
16th century onwards, it has preserved its Renaissance appearance to a
remarkable extent.</span><o:p></o:p></span></i></div>
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-78803923216980533052014-11-08T22:04:00.000+01:002014-11-08T22:43:02.227+01:00Participation to the the truffle festival<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="color: #134f5c;"><b>1. Museum with traditional occupations</b></span><br />
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<b><span style="color: #0b5394;">2. Truffle festival</span></b></div>
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<span style="color: #134f5c; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 17.5636348724365px;">Sant`Angelo in Vado “celebrates” the White truffle, symbol and pride of this land, every year.</span></div>
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-16049555645902051252014-11-08T21:41:00.000+01:002014-11-10T16:00:54.913+01:00Visit to Urbania ceramic centers <div dir="ltr" style="text-align: left;" trbidi="on">
<b><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 17.5636348724365px;">October 17th.-W</span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 17.5636348724365px;">orkshop - ceramic work in Sant' Angelo in Vado. </span></b><br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 17.5636348724365px;">Volunteers teach others women to make ceramic...They explain how to</span><span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 14px; line-height: 17.5636348724365px;"> convert the clay into ceramic</span></span><br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-36184660736719094632014-11-08T19:33:00.001+01:002014-11-10T15:59:16.082+01:00Workshop with folklore dances<div dir="ltr" style="text-align: left;" trbidi="on">
Folklore dances- Italian teach Greek seniors. Perfect communication!!! Italian were good teachers and Greek were good students. Perfect combination!<br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-31695483084750723572014-11-08T19:26:00.001+01:002014-11-08T22:49:14.263+01:00Visit to DOMUS Romana and Historical sites<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="color: #134f5c;">Massimo was the special guide. He explained to Greek everything and he made a connection between Greek and Roman culture. Also he explained to Greek seniors how the Italian culture has influence from Greek culture.</span><br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-31381975134041646302014-11-08T18:51:00.001+01:002014-11-08T19:11:04.661+01:00Workshop about the mountain community/development of leisure time and truffle search. Visit al “ Demanio forestale”<div dir="ltr" style="text-align: left;" trbidi="on">
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Searching for truffle with Alfio's dog</div>
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A lot of truffles</div>
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-78314769387784368862014-11-08T18:11:00.000+01:002015-04-24T19:05:07.322+02:00Municipality of Saint Angelo in Vado-Meeting with Italian Seniors<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: #134f5c; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 17.5636348724365px;"><b>Wednesday 15th - welcome to Sant' Angelo in Vado</b></span><br />
<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 14px; line-height: 17.5636348724365px;">Sant`Angelo in Vado is a charming medieval village situated in the inland parts of Marches, in the province of Pesaro and Urbino, washed by the river Metauro. Writer Tasso wrote „... The river which makes you fall in love unexpectedly and for a long time … more rich in glory than water …”.</span></span><br />
<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 14px; line-height: 17.5636348724365px;">Sant`Angelo in Vado, ancient Tifernum Mataurense, is a land which possesses a big archaeological, architectural, anthropological and artistic heritage enshrined in the splendid churches and private houses which are scattered all over the territory. Now and then the soil reveals unexpected treasures and the one of Sant`Angelo in Vado hides at least two of them. The first is a gastronomy deliciousness that is called the White truffle, the second one is relics of antiquity: the Domus of the Myth. We are speaking about a domus dated 1st century AC with extraordinarily preserved floors of two or more coloured mosaics: by entering a tourist is welcomed by Neptune and Amphitrite on a carriage of triumph. </span></span><br />
The ex-Mayor SettimioBravi told to Greek group about the city and its history.<br />
Here you can watch a video from this day: <a href="http://youtu.be/Net2gpG3728" style="background: rgb(255, 255, 255); border: 0px; color: #167ac6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 14.3000001907349px; margin: 0px; padding: 0px;" target="_blank">http://youtu.be/Net2gpG3728</a><br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-71312076658205537022014-11-08T17:31:00.001+01:002014-11-08T17:34:23.770+01:00Workshop with the coast guard -Pescatore in Senigallia<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 17.5636348724365px;">Oct 14th. Visit to local " Capitaneria di porto " of Senigallia. Activities and environment protection at sea.</span><br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 17.5636348724365px;">It was a very interesting day with a lot of information about the porto.</span><br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-48773379535251725982014-11-08T17:19:00.001+01:002014-11-08T17:19:07.938+01:00Visit to Monte Conero<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302948px; line-height: 17.5636348724365px;"><b>Oct. 13th - visit to il Parco del Conero - Ancona</b></span><br />
<span style="background-color: white; font-size: 14px; line-height: 17.5636348724365px;"><span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;">The Regional Natural Park of the Conero is a setting of rare beauty, which includes a stretch of high coast, as well as a 'large internal hilly area, featuring panoramic views and so much history. One area has a total of 6011 falling in the territories of Ancona, Camerano, Numana and Sirolo. Of white stones as the stone of the Conero coves obtained from Monte Conero, the 'emergency 572 m high. to peak on 'Adriatic unique from Trieste to Gargano.</span></span><br />
<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; font-size: 14px; line-height: 17.5636348724365px;">There is a building which is a good place for training.</span></span><br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-78293129356381284602014-11-03T20:24:00.001+01:002014-11-03T20:24:18.481+01:00Visiting Fano<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="color: #073763;">Fano is a town and comune of the province of Pesaro and Urbino in the Marche region of Italy. It is a beach resort 12 kilometres (7 miles) southeast of Pesaro, located where the Via Flaminia reaches the Adriatic Sea. It is the third city in the region by population after Ancona and Pesaro.</span><br />
<span style="color: #073763;">The Roman gate called Arco d'Augusto. The upper story was destroyed in a siege conducted on the order of Pope Pius II in 1463, although a bas-relief of it was made by Bernardino di Pietro da Carona in 1513 on an adjacent wall of the annexed church and the loggia of St. Michael, the former having a noteworthy Renaissance portal.</span><br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-38722809325402126312014-11-03T20:02:00.000+01:002014-11-03T20:02:49.554+01:00Workshop in Bevedere of Fabriano - visiting Eathquake zone. <div dir="ltr" style="text-align: left;" trbidi="on">
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desproyed in 1997 and now re-built fully with new techniques to reduce damage
to houses. Construction completed in 2007. All residents are back in their own
houses.</span></span><span lang="EN-US"><o:p></o:p></span></div>
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-3018908251268753742014-11-03T18:42:00.001+01:002014-11-03T19:47:02.707+01:00Visit to Historical Corinaldo ( polenta nel pozzo) - 10th of October, 2014<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #134f5c;">Corinaldo is a town and comune in the Province of Ancona, within the Marche region of central Italy. As of 2005 it had a population of 5,187 inhabitants. It is noted for its well-preserved 14th-century walls, for being the birthplace of Saint Maria Goretti, and for a popular Halloween festival held every October.</span></div>
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<span style="color: #134f5c;">This medieval and renaissance city, with the best preserved walls in the Marche (XIV-XV centuries), nearly a kilometre of fortification with doors, ramparts, towers and a crenellated spur attributed to Francesco di Giorgio Martini. The historic centre is characterised by narrow streets which in the west widen becoming more ample and irregular. Some have the aspect of a real monument like the Piaggia, or “hundred steps”, which go up to the hill summit.</span></div>
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-53884177106766089272014-11-03T17:59:00.001+01:002014-11-03T18:50:29.432+01:00Workshop in the Misa river in Senigallia <div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="EN-US">The Misa is an Italian river in the Marche , which runs
over 48 kilometers within the region. The source of the river is south
ofArcevia in the province of Ancona. The river flows northeast near Arcevia and
Serra de' Conti. </span>The
river enters the Adriatic Sea near Senigallia.</div>
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Piero Minardi and one expert from the public office of the province of Ancona .</span></div>
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-9233807624236229792014-11-03T17:23:00.000+01:002014-11-03T17:25:08.857+01:00Workshop in Senigallia - from Bruna Durazzi " I Falchi della Rovere"<div dir="ltr" style="text-align: left;" trbidi="on">
<span lang="EN-US" style="background: white; font-family: Helvetica, sans-serif; font-size: 10pt; line-height: 115%;"><span style="color: #134f5c; font-family: Helvetica, sans-serif; line-height: 15.3333320617676px;"><b>Wednesday 8th of October</b></span></span><br />
<span lang="EN-US" style="background: white; color: #134f5c; font-family: Helvetica, sans-serif; font-size: 10pt; line-height: 115%;">Introduction to volunteering work, forecasting
and prevention, emergency plan and intervention plan .</span><br />
<span lang="EN-US" style="background: white; color: #134f5c; font-family: Helvetica, sans-serif; font-size: 10pt; line-height: 115%;">The Greek people exchange point of view with Bruna Durazzi and Elmo De Angelis about Civil protection in Greece and Italy. </span><br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-53440380664040069832014-11-03T17:03:00.000+01:002014-11-03T17:06:21.647+01:00Workshop in Santa Veneranda - How to manage vegetable gardens<div dir="ltr" style="text-align: left;" trbidi="on">
<b><span style="color: #274e13;">6 th of October</span></b><br />
<b><span style="color: #274e13;">Greek seniors in common activity with Italian in public gardens</span></b><br />
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Sofia Dimitriouhttp://www.blogger.com/profile/09117268262964084008noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-75458346384924082392014-10-06T09:23:00.000+02:002014-10-09T10:35:10.813+02:00Musiculture show!!The seniors attended the "Musiculture" show organised by CNA Pesaro e Urbino at the Raffaello Theatre in Urbino.<br />
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<br />Elmo De Angelishttp://www.blogger.com/profile/02443886062295843456noreply@blogger.com0tag:blogger.com,1999:blog-221115682041355541.post-63490612041091324672014-10-06T09:09:00.000+02:002014-10-09T09:12:49.570+02:00Visit to the "Musei Civici" in Pesaro<span style="font-family: inherit;">The Greek seniors visited the "Musei Civici" and "Palazzo Mosca" in Pesaro. <span style="background-color: white;">Since 1936, Palazzo Mosca has been the seat of the local museum, the Musei Civici. The palazzo is now a property of the city of Pesaro, but it once housed one of the most prominent aristocratic families in the area. The Moscas were rich merchants from Bergamo and they moved to Pesaro around the mid 16th century. They were soon to become members of the local aristocracy, and their fast rise to economic power gave them the chance to build Villa Caprile, a mansion just outside the city centre, and Palazzo Mosca, the building that took their name, in the very heart of Pesaro.</span></span>Elmo De Angelishttp://www.blogger.com/profile/02443886062295843456noreply@blogger.com0